Intensive Program

The essence of NSP Training is the integration of small steps, where we work with the triggers you already encounter. Rather than isolating ourselves to become comfortable in quiet surroundings, we take advantage of the chaos that life naturally brings with it.

NSP Training aims to reprogram triggers, turning what was once overwhelming into something manageable and neutral. On this foundation, we build direction - training you to be a lighthouse. A leader who stands strong, calm, and firm within themselves

 

Security created from within will not only change your life, but your world.

 

This training program provides access to:

 

• 6 online sessions over 6 weeks
  Dedicated 60 minutes per session where we reflect on your process and customise your training and recovery routines. We meet over Zoom where I coach you how to effectively translate insights of the nervous system into real behavioural changes.
   

• Guided audio files
  Turn any moment into your practice space with curated audio sessions for whenever you need them - whether alone, in traffic, at work or with your family. The best training is the one that is small enough to exist anywhere and makes you more present.
   

• Articles about the nervous system - link in footer
  Supplement your training with deeper insight into the signals your body naturally activates and thus creates your behavior - not to theorize, but to have a common foundation for the terms we use in the sessions.
   

• Podcast about behavior and change - link in footer
  The podcast is a neutral voice you can listen to and has three tracks: NSP Life, live coaching with clients and a general understanding of how the nervous system works.

When you're ready, the next step is a no-obligation chemistry call where we'll explore what is possible for you. Further down the page you can read more about how we train and why personal development is really biology - not psychology.